Wednesday, April 2, 2014

right to the core.

I've decided to take on an April fitness challenge!

A plank a day, thanks to the Fitnessista!

I finished Day 2 this morning and let me just say: if I can really make it happen and get up to three minutes by April 30, I'll be shocked and impressed with myself.

Let's do this, Abs in April!

Note: I did not create this program and
this image was taken from The Fitnessista's blog post directly. 

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