I'm not a protein shake drinker...unless it's on sale for $3 a case at Wal-Mart.
And I must encourage you to do the same because this stuff tastes delectable. I drank it around 3:50pm so I would have time to digest before my work-out. I had a great work-out and wasn't hungry until about 8pm.
Mmmmhmmmmm strawberry berry good!